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Health Benefits of Nature Hiking
March 31, 2023 @ 6:00 pm - 7:00 pm
Andrew Browe – Nature hiking offers the health benefits of not only exercise, but also cognitive activity and social interaction, as well as quality of sleep. Dr. Browe is a retired IUP Physiology Professor and will give a presentation based on his expertise and experience in
this field – to include working with top-level athletes.
Click here for 2023 Program Guide: https://www.indianacountyparks.org/downloads/friends-of-the-park/fotp-2023-program-guide.pdf